Hold on to your hats Macomb County for exercise in a pill is too good to be true. There's been a lot of hype over a new pill that claims to eliminate the need for exercise and boost the performance of those who engage in exercise.

"Frank Booth, a University of Missouri expert on the science of inactivity, says the “exercise pill” study did not test all of the commonly known benefits of exercise and taking the pill cannot be considered a replacement for exercise."

For instance Maomb County, these were NOT tested:

• Decreased resting and submaximal exercise heart rate
• Increased heart stroke volume at all exercise work loads
• Increased maximal exercise cardiac output
• Lower blood pressure and arterial stiffness
• Increased aerobic capacity

Check out the list of 25 benefits of exercise that were NOT tested here.

When you're ready in Macomb County, contact me to get fit and healthy the natural holistic way.